Silver Plume| Yoga, Sound Healing & Sauna

Find a little peace in the mountains with a morning of yoga, sound healing, and sauna at Plume Sauna Club in historic Silver Plume.

This two-hour experience begins with a gentle, all-levels yoga class led by Anna, combining mindful movement, meditation, and relaxing stretches. Throughout the practice, Cody of EchCoe Harmonic Healing will provide live sound healing using instruments designed to encourage deep relaxation and a quieter mind.

After yoga, enjoy an hour of self-guided sauna and cold plunge rotations, taking time to unwind and recharge at your own pace.

Whether you're looking to recover from a busy week or simply enjoy a slower Sunday morning, this mountain wellness experience offers a refreshing way to reset.

Sunday, October 18 | 10:00 a.m.–12:00 p.m.

Location: Plume Sauna Club, 535 Water Street, Silver Plume, CO

Check-in: 540 Water Street, directly across the street.