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Escape the daily grind and transition into deep relaxation with an evening dedicated to movement and recovery. We’ll begin with a gentle yoga flow designed to release physical tension, open up tight muscles, and quiet the mind. Afterward, move at your own pace between the deep heat of our sauna and an invigorating cold plunge. Whether you're looking to soothe post-adventure soreness, improve circulation, or simply slow down and decompress, this 2-for-1 session offers the ultimate balanced reset for your body and mind.
Schedule:
6:00 PM – 7:00 PM: Evening Yoga Flow
7:00 PM – 8:00 PM: Self-Paced Sauna & Cold Plunge Session